THE VIRTUAL PILATES STUDIO
Bespoke Pilates | Barre | Personal Training
WELCOME TO YOUR ONLINE STUDIO
The Virtual Pilates Studio is the most effective way of reaching your training goals efficiently and effectively. Our sessions will have you feeling not just stronger, longer, and leaner but also relieved of physical tension and mental stress. Whether you are a busy full time worker, travel a lot, or just want to workout in the comfort of your own home, my online studio is for you.
Live group Pilates classes to fit around your lifestyle. Our classes are 30mins long so they fit easily into your day, and require no equipment.
We create tailored and specific individual workouts to fulfil your unique needs, ensuring you are given the ideal workout plan most suited to your individual body type and fitness goals. Structured just like an in-person personal training session, and 100% personalised to you.
It's time to start a wellness journey that’s as unique as you are.
A virtual oasis designed for you to reset and recharge, relax and re-align. A soul enriching and life affirming day where you can pause, reflect, let go and allow, whilst nurturing your mind, body and soul.
What people are saying...
"I was seeing Karen for 18 months on a weekly basis, focusing on strength and weight bearing exercises. I absolutely loved my sessions with Karen and, for the first time in my life, I looked forward to exercising. Karen always made my sessions fun, different and focused. Over time I could feel myself getting stronger and I even developed the confidence to work out on my own more. When I was injured Karen tailored my training to a more pilates approach and I was delighted to still be able to work out and feel good about myself. She always had my interests at heart and was fully aware of any health conditions and issues I had, ensuring each session was effective and purposeful, personalised to me. I really miss training with Karen!"